If I asked you to name your immediate family members, would you include a pet? We definitely think of our animals as part of the family. My dog, Shaka, is often the first living being I speak to each morning.
Perhaps this strong connection between pets and owners is why so many studies have popped up over the years to answer this question: are pets the key to living a healthier (and perhaps, longer) life?
This is a guest post by Dr. Val Jones who works with our Doctors Online partners at eDocAmerica.
Stool analysis can be helpful in diagnosing gastrointestinal disorders, but without laboratory testing, I would be hesitant to go too far with self-diagnosis. However, there are a few things that you may notice as a casual (adult) onlooker that could be medically important.
It’s almost Easter, for Peep’s sake! Growing up, we'd come home from church on Easter morning to a basket left by the Easter Bunny full of assorted candies, which always included those colorful marshmallow treats,
I LOVE Peeps! But, I also love staying healthy. You see, I was diagnosed with Type 2 Diabetes in 2008. While I have success in maintaining good blood glucose levels for long periods at a time, this was not always the case. Knowing the triggers is always top of mind.
Got the winter blues? Trouble sleeping at night? Can't find the sunshine even when the sun is out? You might need to check your Vitamin D levels!
About a year ago, I discovered my Vitamin D was "critically low." A simple bottle of Vitamin D3 from the local store and one week later, my symptoms had all subsided. Wow! Could it really be that simple?
Today, I'm sharing 3 things I learned from my Vitamin D deficiency journey...
Are you considering LASIK surgery? Maybe you've worn glasses or contacts for years, like me. I got glasses in the 2nd grade. Let me just say that 30+ years ago, the options for children's glasses all had one thing in common: oversized!
Now, I'm 8 years post-LASIK and reflecting on my tips to determine if it's right for you….
When’s the last time you donated blood? Unless you’ve been in a situation where blood donation was life-saving, or a group you belong to hosts a blood drive, perhaps you’ve never given it much thought. If that’s the case, you’re not alone. Stats show fewer than 10% of us who could donate blood actually do it. Yet, someone needs blood every 2 seconds in the United States!
Ah yes, the holidays…mix all your favorite high-calorie foods with more stress, less time, less sleep, strained family dynamics and what do you get? Weight gain!
According to multiple studies, the not-so-merry news is that we can’t just “blame it on the holidays.” Americans tend to gain .4 to 1.8 pounds each year. At that rate, a 20-year-old who weighs 130 pounds could weigh 148 at age 30, 166 at age 40, 184 at age 50 and 202 at age 60 (does this sound familiar to anyone else?).
I was sick for over 3 weeks and nothing was helping. I learned my employer gave us freshbenies for free so I tried it.
I was able to set an appointment time for a doctor to call me (since I was at work).
I got the call in 10 minutes and had the cough meds and an antibiotic sent right over to my pharmacy.
The doctor that helped me was super friendly and even had me laughing a few times. This is such a great service :)