beniebuzz blog

Are you a camper? Or, does your family want you to be? My idea of roughing it is a limited-service hotel. But, my husband and son have determined this is the year they’ll win me over to being in the great outdoors for longer than just a barbecue.

I’ve done some camping “research” (ok, mainly asking friends and watching shows like Running with Bear Grylls). Still, I’m sharing 4 tips to make camping more tolerable, oops…I mean more enjoyable.

“Hi. My name is Reid. I’ve got Celiac Disease, and I eat Gluten-Free.” Now you say, “Hi Reid. I’d like to relate to you, but I could never stop eating croissants!”

Who has extra time to search for a new doctor? Whether you’ve recently moved (like me) or your insurance changed, it can be quite a task to locate new doctors that are both in-network AND accepting new patients – let alone accommodate other special preferences and needs you may have!

Today, I’m sharing the easy process of using an Advocacy service to find new physicians, dentists, optometrists and more….

Do you love to travel? It’s a passion of mine to experience new cultures and meet new people. However, getting back to the normal routine when I arrive home can be a challenge – hello jet lag.

There’s actually a medical term for jet lag, it’s called desynchronosis. Airhelp.com defines it this way: It means that your circadian rhythm – your body clock – is out of sync. Your body thinks it’s still in one time zone, but it’s physically somewhere else. So it gets confused, tired and stupid. 

Can you afford a lawyer?

Do you feel yourself getting upset about the increasing cost of healthcare? Are you looking for ways to save on your out-of-pocket costs? Have you tried a Health Savings Account (HSA)? 

This is a guest post form Dr. Anita Bennett MD with eDoc America

Are you a vacation planner or more of a “go with the flow” traveler? Either way, it's always great to take off and enjoy the sights and experiences the world offers. A few tips to ensure staying healthy is part of your vacation agenda can make a BIG difference.